Workouts
15 min New Tracks Pilates
Rebecca Kennedy
Monday 11/25/24 @ 9:26 PM
Difficulty: 6.28 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/22/24 @ 10:21 PM
Difficulty: 7.53 / 10
137kj
61rpm
40%
13mph
110kj
87rpm
35%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/19/24 @ 10:2 PM
Difficulty: 7.01 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 11/19/24 @ 9:39 PM
Difficulty: 7.48 / 10