Workouts
10 min Chest & Back Strength
Selena Samuela
Saturday 5/25/24 @ 4:11 PM
Difficulty: 6.34 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 5/25/24 @ 3:44 PM
Difficulty: 4.57 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 5/24/24 @ 8:39 PM
Difficulty: 6.73 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/21/24 @ 9:46 PM
Difficulty: 7.45 / 10
20 min Dance Music Bodyweight Strength
Jermaine Johnson
Friday 5/17/24 @ 8:7 AM
Difficulty: 0 / 10