Workouts
20 min Strength for Runners
Matt Wilpers
Thursday 6/13/24 @ 9:33 PM
Difficulty: 6.51 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/13/24 @ 1:55 AM
Difficulty: 0 / 10
10 min Focus Flow: For Runners
Kristin McGee
Tuesday 6/11/24 @ 7:21 PM
Difficulty: 4.21 / 10
10 min Chest & Back Strength
Matty Maggiacomo
Monday 6/10/24 @ 9:32 PM
Difficulty: 6.03 / 10
10 min Focus Flow: For Runners
Kristin McGee
Sunday 6/9/24 @ 10:39 PM
Difficulty: 4.36 / 10
10 min Listening Party Arms & Shoulders
Tunde Oyeneyin
Saturday 6/8/24 @ 1:35 PM
Difficulty: 7.35 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/7/24 @ 7:43 PM
Difficulty: 0 / 10