Workouts
10 min Arms & Light Weights
Becs Gentry
Wednesday 9/18/24 @ 8:33 PM
Difficulty: 6.33 / 10
15 min Focus Flow: For Runners
Denis Morton
Tuesday 9/17/24 @ 8:58 PM
Difficulty: 4.82 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 9/14/24 @ 6:39 PM
Difficulty: 6.54 / 10
30 min 2000s Glutes & Legs Strength
Rad Lopez
Saturday 9/14/24 @ 6:0 PM
Difficulty: 7.64 / 10