Workouts
20 min Strength for Runners
Matt Wilpers
Wednesday 10/16/24 @ 9:42 PM
Difficulty: 6.27 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 10/14/24 @ 5:56 PM
Difficulty: 7.31 / 10
20 min Latin Glutes & Legs Strength
Rad Lopez
Monday 10/14/24 @ 5:32 PM
Difficulty: 7.41 / 10
15 min Focus Flow: For Runners
Denis Morton
Saturday 10/12/24 @ 6:59 PM
Difficulty: 4.82 / 10
185kj
75rpm
41%
16mph