Workouts
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/20/24 @ 9:11 AM
Difficulty: 0 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/18/24 @ 10:50 AM
Difficulty: 6.33 / 10
298kj
75rpm
42%
17mph
20 min Strength for Runners
Matt Wilpers
Wednesday 10/16/24 @ 9:42 PM
Difficulty: 6.27 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 10/14/24 @ 5:56 PM
Difficulty: 7.31 / 10
20 min Latin Glutes & Legs Strength
Rad Lopez
Monday 10/14/24 @ 5:32 PM
Difficulty: 7.41 / 10