Workouts
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/28/20 @ 4:7 PM
Difficulty: 8.6 / 10
253kj
64rpm
42%
15mph
207kj
76rpm
43%
17mph
98kj
70rpm
43%
16mph
188kj
72rpm
43%
16mph
201kj
80rpm
41%
17mph
138kj
52rpm
44%
12mph
97kj
80rpm
39%
16mph
136kj
79rpm
41%
17mph