Workouts
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Monday 10/16/23 @ 3:10 PM
Difficulty: 3.62 / 10
10 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/11/23 @ 4:8 PM
Difficulty: 4.16 / 10
143kj
69rpm
45%
17mph
10 min Post Run Stretch
Joslyn Thompson Rule
Wednesday 10/4/23 @ 11:24 AM
Difficulty: 3.64 / 10