Workouts
142kj
72rpm
45%
17mph
137kj
68rpm
47%
17mph
10 min Post Run Stretch
Joslyn Thompson Rule
Monday 3/21/22 @ 11:41 AM
Difficulty: 3.64 / 10
10 min Post Run Stretch
Joslyn Thompson Rule
Wednesday 3/16/22 @ 12:41 AM
Difficulty: 3.64 / 10
126kj
80rpm
40%
16mph