Workouts
209kj
76rpm
43%
17mph
kj
rpm
%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/3/22 @ 10:17 PM
Difficulty: 6 / 10
202kj
73rpm
43%
17mph
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Friday 9/2/22 @ 1:50 PM
Difficulty: 3.41 / 10
137kj
67rpm
46%
16mph
20 min AFO Ride: Green Day
Charlotte Weidenbach
Sunday 8/21/22 @ 9:10 PM
Difficulty: 7.12 / 10
kj
rpm
%
0mph