Workouts
10 min Post Run Stretch
Joslyn Thompson Rule
Monday 9/19/22 @ 12:47 PM
Difficulty: 3.64 / 10
189kj
73rpm
42%
16mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 9/14/22 @ 1:57 PM
Difficulty: 3.4 / 10