Workouts
10 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/10/22 @ 7:15 PM
Difficulty: 3.7 / 10
32kj
46rpm
57%
10mph
5kj
40rpm
31%
7mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/28/22 @ 4:20 PM
Difficulty: 3.39 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/28/22 @ 4:12 PM
Difficulty: 3.22 / 10
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Friday 9/23/22 @ 12:39 PM
Difficulty: 3.44 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 9/22/22 @ 12:42 PM
Difficulty: 3.7 / 10