julia_nadaleen
Massachusetts
Total Rides:

Following

julia_nadaleen
Massachusetts
Total Rides:

Following


Workouts

10 min Post-Run Stretch
Andy Speer
Sunday 11/27/22 @ 8:17 PM
Difficulty: 3.69 / 10
 
10 min Post-Run Stretch
Hannah Frankson
Thursday 11/17/22 @ 3:30 PM
Difficulty: 3.61 / 10
 
5 min Post-Run Stretch
Susie Chan
Wednesday 11/16/22 @ 9:0 AM
Difficulty: 3.4 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 11/16/22 @ 8:53 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 11/15/22 @ 7:0 AM
Difficulty: 3.17 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 11/13/22 @ 3:2 PM
Difficulty: 3.48 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/13/22 @ 2:51 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Ben Alldis
Sunday 11/13/22 @ 2:38 PM
Difficulty: 6.2 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 11/13/22 @ 2:4 PM
Difficulty: 7.57 / 10
195kj
70rpm
43%
16mph
30 min 2000s Hip Hop Ride
Cliff Dwenger
Friday 11/11/22 @ 6:23 PM
Difficulty: 7.35 / 10
0kj
19rpm
10%
1mph