Workouts
10 min Post-Run Stretch
Hannah Frankson
Thursday 11/17/22 @ 3:30 PM
Difficulty: 3.61 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/13/22 @ 2:51 PM
Difficulty: 6.23 / 10
195kj
70rpm
43%
16mph
0kj
19rpm
10%
1mph