Workouts
134kj
58rpm
50%
16mph
91kj
67rpm
44%
16mph
10 min Pop Core Strength
Matty Maggiacomo
Sunday 12/11/22 @ 8:24 PM
Difficulty: 6.62 / 10
199kj
75rpm
42%
17mph
103kj
76rpm
43%
17mph
125kj
78rpm
40%
16mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 11/29/22 @ 11:26 AM
Difficulty: 0 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/29/22 @ 11:20 AM
Difficulty: 5.79 / 10