julia_nadaleen
Massachusetts
Total Rides:

Following

julia_nadaleen
Massachusetts
Total Rides:

Following

Workouts

20 min Yoga Flow
Kirra Michel
Wednesday 2/8/23 @ 12:23 PM
Difficulty: 5.59 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/7/23 @ 5:50 PM
Difficulty: 3.91 / 10
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5 min Full Body Stretch
Andy Speer
Wednesday 2/1/23 @ 9:13 PM
Difficulty: 3.67 / 10
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20 min Groove Ride
Cody Rigsby
Wednesday 2/1/23 @ 8:51 PM
Difficulty: 7.27 / 10
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128kj
71rpm
43%
16mph
10 min Post-Run Stretch
Kirsten Ferguson
Monday 1/30/23 @ 5:36 PM
Difficulty: 3.91 / 10
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10 min Full Body Stretch
Callie Gullickson
Wednesday 1/25/23 @ 11:20 PM
Difficulty: 3.99 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/25/23 @ 10:47 PM
Difficulty: 7.99 / 10
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148kj
70rpm
38%
14mph
10 min Core Strength
Logan Aldridge
Thursday 1/19/23 @ 1:24 PM
Difficulty: 5.94 / 10
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20 min HIIT Ride
Cody Rigsby
Thursday 1/19/23 @ 1:2 PM
Difficulty: 7.7 / 10
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125kj
66rpm
45%
16mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/13/23 @ 5:8 PM
Difficulty: 3.87 / 10
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