Workouts
122kj
71rpm
43%
16mph
129kj
69rpm
43%
16mph
207kj
72rpm
44%
17mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 2/16/23 @ 1:10 PM
Difficulty: 3.69 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 2/16/23 @ 1:7 PM
Difficulty: 3.69 / 10
108kj
74rpm
44%
17mph