Workouts
10 min Post-Run Stretch
Joslyn Thompson Rule
Monday 3/27/23 @ 2:17 PM
Difficulty: 3.7 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/24/23 @ 6:8 PM
Difficulty: 6.04 / 10
131kj
71rpm
44%
17mph
10 min Post-Run Stretch
Jermaine Johnson
Wednesday 3/22/23 @ 8:12 PM
Difficulty: 3.67 / 10