Workouts

30 min Power Zone Ride
Denis Morton
Monday 9/16/24 @ 10:1 PM
Difficulty: 0 / 10
375kj
72rpm
55%
22mph
30 min Metal Ride
Bradley Rose
Monday 9/9/24 @ 9:42 PM
Difficulty: 7.58 / 10
365kj
73rpm
54%
22mph
Friday 9/6/24 @ 9:22 PM
Difficulty: NaN / 10
381kj
72rpm
56%
22mph
30 min HIIT & Hills Ride
Denis Morton
Thursday 8/29/24 @ 9:46 PM
Difficulty: 8.05 / 10
419kj
73rpm
57%
23mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 8/27/24 @ 9:44 PM
Difficulty: 0 / 10
349kj
68rpm
56%
21mph
30 min Pop Punk Ride
Kendall Toole
Monday 8/19/24 @ 10:38 PM
Difficulty: 0 / 10
367kj
71rpm
55%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/15/24 @ 9:39 PM
Difficulty: 3.72 / 10
 
30 min 80s Ride
Denis Morton
Thursday 8/15/24 @ 9:5 PM
Difficulty: 7.41 / 10
363kj
74rpm
54%
21mph
30 min 80s Ride
Denis Morton
Friday 8/9/24 @ 8:53 PM
Difficulty: 7.32 / 10
360kj
73rpm
54%
21mph
30 min Pop Punk Ride
Kendall Toole
Monday 8/5/24 @ 9:21 PM
Difficulty: 7.93 / 10
378kj
73rpm
55%
22mph