Workouts

10 min Cool Down Ride
Olivia Amato
Wednesday 11/25/20 @ 2:22 AM
Difficulty: 4.31 / 10
72kj
81rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/25/20 @ 1:50 AM
Difficulty: 6.78 / 10
242kj
90rpm
40%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/25/20 @ 1:27 AM
Difficulty: 7.45 / 10
158kj
92rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/22/20 @ 5:22 PM
Difficulty: 8.08 / 10
520kj
88rpm
42%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/18/20 @ 6:32 PM
Difficulty: 6.98 / 10
356kj
84rpm
42%
18mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Wednesday 11/18/20 @ 1:43 AM
Difficulty: 8.34 / 10
268kj
95rpm
40%
19mph
20 min BHM: Blues Recovery Ride
Sam Yo
Wednesday 11/11/20 @ 1:52 AM
Difficulty: 4.72 / 10
133kj
83rpm
39%
17mph
15 min Tabata Ride
Leanne Hainsby
Wednesday 11/11/20 @ 1:34 AM
Difficulty: 8.1 / 10
139kj
88rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/9/20 @ 10:28 PM
Difficulty: 7 / 10
368kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/7/20 @ 12:37 AM
Difficulty: 6.53 / 10
228kj
95rpm
37%
18mph