Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:53 PM
Difficulty: 6.96 / 10
364kj
91rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Thursday 12/10/20 @ 2:33 AM
Difficulty: 3.62 / 10
29kj
83rpm
37%
16mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 2:1 AM
Difficulty: 7.82 / 10
245kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 1:15 AM
Difficulty: 7.25 / 10
365kj
93rpm
39%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 6:28 PM
Difficulty: 7.17 / 10
247kj
94rpm
39%
18mph
30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 11:15 PM
Difficulty: 8.79 / 10
256kj
84rpm
43%
18mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/1/20 @ 2:50 AM
Difficulty: 3.04 / 10
18kj
94rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 1:48 AM
Difficulty: 7.3 / 10
485kj
91rpm
40%
18mph
10 min Climb Ride
Ben Alldis
Sunday 11/29/20 @ 10:57 PM
Difficulty: 7.71 / 10
87kj
79rpm
45%
19mph
30 min Low Impact Ride
Matt Wilpers
Sunday 11/29/20 @ 10:25 PM
Difficulty: 5.48 / 10
178kj
82rpm
38%
16mph