judostew
Hoffman Estates
Total Rides: 199
Following
judostew
Hoffman Estates
Total Rides: 199
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 9:40 PM
Difficulty: 7.56 / 10
609kj
88rpm
41%
18mph
18kj
85rpm
30%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/15/21 @ 10:29 PM
Difficulty: 7.01 / 10
354kj
90rpm
40%
18mph
226kj
76rpm
44%
18mph
219kj
78rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/7/21 @ 1:54 AM
Difficulty: 6.69 / 10
351kj
84rpm
42%
18mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 12/29/20 @ 11:36 PM
Difficulty: 3.26 / 10
19kj
82rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/29/20 @ 11:3 PM
Difficulty: 6.66 / 10
223kj
91rpm
38%
18mph
140kj
86rpm
39%
17mph
210kj
86rpm
40%
17mph