Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/5/22 @ 10:32 PM
Difficulty: 6.97 / 10
326kj
92rpm
37%
17mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/3/22 @ 7:17 PM
Difficulty: 3.17 / 10
15kj
88rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/3/22 @ 6:29 PM
Difficulty: 6.61 / 10
339kj
88rpm
39%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/19/21 @ 11:37 AM
Difficulty: 7 / 10
220kj
94rpm
37%
17mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:1 PM
Difficulty: 6.97 / 10
221kj
86rpm
39%
17mph
20 min Climb Ride
Christine D'Ercole
Wednesday 5/19/21 @ 12:31 PM
Difficulty: 7.69 / 10
154kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/11/21 @ 1:2 PM
Difficulty: 6.63 / 10
219kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/6/21 @ 1:38 AM
Difficulty: 6.98 / 10
343kj
88rpm
40%
18mph
30 min Low Impact Ride
Kendall Toole
Tuesday 3/23/21 @ 12:12 PM
Difficulty: 6.25 / 10
200kj
74rpm
43%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/3/21 @ 11:40 PM
Difficulty: 7.02 / 10
227kj
95rpm
37%
18mph