Workouts
151kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 11:55 AM
Difficulty: 6.45 / 10
207kj
90rpm
38%
17mph
220kj
88rpm
39%
17mph
161kj
87rpm
40%
18mph
60kj
76rpm
40%
16mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Friday 7/17/20 @ 8:19 PM
Difficulty: 8.7 / 10
263kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 12:9 PM
Difficulty: 7.16 / 10
426kj
85rpm
40%
17mph
319kj
81rpm
41%
17mph
179kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/7/20 @ 11:59 AM
Difficulty: 6.66 / 10
320kj
86rpm
39%
17mph