judostew
Hoffman Estates
Total Rides: 199
Following
judostew
Hoffman Estates
Total Rides: 199
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/24/20 @ 12:15 PM
Difficulty: 6.17 / 10
220kj
96rpm
37%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 8/12/20 @ 12:18 PM
Difficulty: 8.96 / 10
257kj
79rpm
46%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/11/20 @ 12:2 PM
Difficulty: 6.97 / 10
333kj
88rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 12:2 PM
Difficulty: 7.12 / 10
372kj
84rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/3/20 @ 5:51 PM
Difficulty: 5.33 / 10
211kj
92rpm
37%
17mph
220kj
83rpm
48%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Thursday 7/30/20 @ 11:55 AM
Difficulty: 6.19 / 10
62kj
87rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/29/20 @ 12:0 PM
Difficulty: 7.6 / 10
226kj
84rpm
40%
18mph
139kj
79rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 5:21 PM
Difficulty: 8 / 10
656kj
87rpm
39%
18mph