Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 9/19/20 @ 10:51 PM
Difficulty: 3.59 / 10
29kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 10:2 PM
Difficulty: 6.84 / 10
375kj
88rpm
41%
19mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 11:29 AM
Difficulty: 8.23 / 10
227kj
83rpm
41%
18mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 9/16/20 @ 9:31 PM
Difficulty: 7.79 / 10
255kj
88rpm
42%
19mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 9/15/20 @ 12:5 PM
Difficulty: 7.17 / 10
233kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/11/20 @ 7:46 PM
Difficulty: 6.53 / 10
227kj
92rpm
38%
18mph
10 min Low Impact Ride
Matt Wilpers
Thursday 9/10/20 @ 12:37 PM
Difficulty: 4.27 / 10
37kj
86rpm
30%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 9/10/20 @ 12:16 PM
Difficulty: 7.98 / 10
139kj
92rpm
33%
16mph
30 min Climb Ride
Christine D'Ercole
Wednesday 9/9/20 @ 12:23 PM
Difficulty: 8.11 / 10
248kj
90rpm
41%
18mph
45 min Low Impact Ride
Jess King
Tuesday 9/8/20 @ 11:58 AM
Difficulty: 7.07 / 10
289kj
81rpm
39%
17mph