jtrain_runs
#PZP
Total Rides: 2013
Following
jtrain_runs
#PZP
Total Rides: 2013
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 3:40 PM
Difficulty: 7.27 / 10
424kj
85rpm
39%
17mph
305kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/1/23 @ 6:4 PM
Difficulty: 6.91 / 10
311kj
83rpm
39%
17mph
332kj
76rpm
43%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 2:23 PM
Difficulty: 8.25 / 10
849kj
83rpm
41%
17mph
317kj
75rpm
43%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 10/25/23 @ 9:46 PM
Difficulty: 6.89 / 10
308kj
79rpm
41%
17mph
111kj
74rpm
45%
18mph
220kj
81rpm
41%
17mph