Workouts

5 min Cool Down Ride
Camila Ramón
Friday 11/24/23 @ 5:1 PM
Difficulty: 4.02 / 10
34kj
79rpm
41%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Friday 11/24/23 @ 4:15 PM
Difficulty: 8.3 / 10
369kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 2:21 PM
Difficulty: 6.57 / 10
329kj
89rpm
39%
18mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/23/23 @ 12:1 AM
Difficulty: 3.49 / 10
27kj
83rpm
36%
16mph
45 min Climb Ride
Christine D'Ercole
Wednesday 11/22/23 @ 11:14 PM
Difficulty: 8.12 / 10
372kj
71rpm
48%
18mph
Tuesday 11/21/23 @ 2:47 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/20/23 @ 9:59 PM
Difficulty: 7.18 / 10
324kj
81rpm
41%
17mph
10 min Barre
Hannah Corbin
Monday 11/20/23 @ 3:8 PM
Difficulty: 6.65 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 11/19/23 @ 4:38 PM
Difficulty: 8.62 / 10
341kj
74rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 11/16/23 @ 6:41 PM
Difficulty: 7.69 / 10
418kj
84rpm
39%
17mph