jtrain_runs
#PZP
Total Rides: 2013
Following
jtrain_runs
#PZP
Total Rides: 2013
Following
Workouts
351kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 4:28 PM
Difficulty: 6.9 / 10
311kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 3:42 PM
Difficulty: 6.96 / 10
325kj
86rpm
39%
17mph
436kj
80rpm
41%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 11:0 PM
Difficulty: 8.35 / 10
362kj
77rpm
45%
18mph
108kj
80rpm
42%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 6:49 PM
Difficulty: 6.51 / 10
206kj
85rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/26/23 @ 4:10 PM
Difficulty: 7.78 / 10
663kj
79rpm
42%
18mph