jtrain_runs
#PZP
Total Rides: 2013
Following
jtrain_runs
#PZP
Total Rides: 2013
Following
Workouts
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:52 PM
Difficulty: 8.16 / 10
368kj
72rpm
47%
18mph
360kj
71rpm
47%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 3:14 PM
Difficulty: 7.5 / 10
560kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/7/23 @ 11:22 PM
Difficulty: 6.91 / 10
311kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/6/23 @ 10:54 PM
Difficulty: 6.9 / 10
319kj
83rpm
40%
17mph
140kj
84rpm
39%
17mph