jtrain_runs
#PZP
Total Rides: 2013
Following
jtrain_runs
#PZP
Total Rides: 2013
Following
Workouts
359kj
76rpm
45%
18mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/22/23 @ 2:43 PM
Difficulty: 6.81 / 10
201kj
87rpm
38%
17mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/20/23 @ 5:25 PM
Difficulty: 7.83 / 10
313kj
83rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 7/20/23 @ 5:11 PM
Difficulty: 6.93 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 7/19/23 @ 6:31 PM
Difficulty: 8.12 / 10
351kj
81rpm
43%
18mph