Workouts

Monday 8/21/23 @ 12:12 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 8/19/23 @ 2:58 PM
Difficulty: 8.02 / 10
234kj
86rpm
41%
18mph
10 min Barre
Hannah Corbin
Saturday 8/19/23 @ 1:20 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/18/23 @ 1:52 PM
Difficulty: 3.49 / 10
25kj
83rpm
35%
15mph
45 min HIIT & Hills Ride
Denis Morton
Friday 8/18/23 @ 1:6 PM
Difficulty: 8.25 / 10
310kj
86rpm
38%
17mph
10 min Barre: Lower Body
Hannah Corbin
Friday 8/18/23 @ 12:40 PM
Difficulty: 0 / 10
 
Friday 8/18/23 @ 11:50 AM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Thursday 8/17/23 @ 11:18 AM
Difficulty: 7.01 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/16/23 @ 10:1 PM
Difficulty: 7.42 / 10
433kj
85rpm
40%
17mph
10 min Barre
Hannah Corbin
Wednesday 8/16/23 @ 12:3 PM
Difficulty: 5.76 / 10