Workouts

Thursday 9/7/23 @ 12:5 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 9/5/23 @ 10:15 PM
Difficulty: 7.05 / 10
335kj
83rpm
41%
18mph
10 min Barre
Hannah Corbin
Monday 9/4/23 @ 2:1 PM
Difficulty: 6.65 / 10
 
Extra 10: Tabata Ride
Jess King
Monday 9/4/23 @ 1:43 PM
Difficulty: 7.85 / 10
84kj
84rpm
42%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 1:11 PM
Difficulty: 7.32 / 10
249kj
81rpm
43%
18mph
15 min Barre: Lower Body
Hannah Corbin
Sunday 9/3/23 @ 4:5 PM
Difficulty: 6.38 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 9/3/23 @ 2:48 PM
Difficulty: 7.97 / 10
436kj
83rpm
41%
17mph
15 min Barre: Lower Body
Hannah Corbin
Friday 9/1/23 @ 3:8 PM
Difficulty: 6.38 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Friday 9/1/23 @ 3:8 PM
Difficulty: 6.38 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/1/23 @ 2:5 PM
Difficulty: 7.09 / 10
332kj
85rpm
40%
18mph