Workouts

45 min HIIT & Hills Ride
Kendall Toole
Tuesday 10/3/23 @ 10:13 PM
Difficulty: 8.35 / 10
330kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 4:29 PM
Difficulty: 7.11 / 10
415kj
79rpm
41%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 9/30/23 @ 4:24 PM
Difficulty: 8.18 / 10
348kj
78rpm
44%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/28/23 @ 10:12 PM
Difficulty: 7.07 / 10
325kj
82rpm
41%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/27/23 @ 7:6 PM
Difficulty: 8.54 / 10
356kj
78rpm
44%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 9/26/23 @ 12:37 PM
Difficulty: 6.7 / 10
325kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 5:13 PM
Difficulty: 7.13 / 10
337kj
80rpm
42%
18mph
10 min Barre
Hannah Corbin
Sunday 9/24/23 @ 3:20 PM
Difficulty: 6.65 / 10
 
60 min Climb Ride
Christine D'Ercole
Sunday 9/24/23 @ 2:12 PM
Difficulty: 8.08 / 10
432kj
83rpm
41%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 9/21/23 @ 12:49 PM
Difficulty: 0 / 10
319kj
84rpm
40%
17mph