Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 1/8/25 @ 5:0 PM
Difficulty: 0 / 10
703kj
75rpm
62%
23mph
10 min Breathing Meditation
Aditi Shah
Tuesday 1/7/25 @ 11:19 PM
Difficulty: 3.54 / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/7/25 @ 10:57 PM
Difficulty: 7.84 / 10
330kj
75rpm
63%
24mph
Extra 10: Low Impact Ride
Ben Alldis
Tuesday 1/7/25 @ 10:45 PM
Difficulty: 5.39 / 10
135kj
85rpm
51%
22mph
20 min 2010s Run
Jermaine Johnson
Tuesday 1/7/25 @ 2:52 AM
Difficulty: 7.26 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 1/6/25 @ 7:1 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/6/25 @ 6:54 PM
Difficulty: 3.63 / 10
34kj
79rpm
40%
17mph
30 min EDM Ride
Ben Alldis
Monday 1/6/25 @ 6:23 PM
Difficulty: 7.8 / 10
483kj
71rpm
65%
24mph
15 min New Wave Run
Susie Chan
Thursday 12/26/24 @ 12:59 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Thursday 12/26/24 @ 12:49 AM
Difficulty: 3.34 / 10