jstaley74
San Diego
Total Rides: 1157

Following

jstaley74
San Diego
Total Rides: 1157

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/20/24 @ 4:38 PM
Difficulty: 6.87 / 10
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680kj
80rpm
56%
23mph
5 min Warm Up Ride
Kendall Toole
Monday 5/20/24 @ 4:31 PM
Difficulty: 4.35 / 10
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64kj
89rpm
48%
21mph
10 min Calming Meditation
Ross Rayburn
Sunday 5/19/24 @ 5:2 PM
Difficulty: 3.44 / 10
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20 min Climb Ride
Emma Lovewell
Sunday 5/19/24 @ 4:40 PM
Difficulty: 7.61 / 10
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339kj
72rpm
65%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/18/24 @ 7:20 PM
Difficulty: 8.13 / 10
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712kj
82rpm
58%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/16/24 @ 9:16 PM
Difficulty: 7.52 / 10
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435kj
82rpm
52%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/15/24 @ 9:7 PM
Difficulty: 7.27 / 10
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811kj
82rpm
53%
22mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 5/11/24 @ 2:52 PM
Difficulty: 6.62 / 10
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460kj
88rpm
54%
23mph
Extra 10: HIIT Ride
Alex Toussaint
Wednesday 5/8/24 @ 7:3 PM
Difficulty: 7.06 / 10
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150kj
80rpm
57%
23mph
30 min Aoraki National Park Run
Wednesday 5/8/24 @ 6:31 PM
Difficulty: 0 / 10
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