Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/24 @ 2:38 PM
Difficulty: 7.24 / 10
852kj
74rpm
58%
23mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/14/24 @ 2:45 PM
Difficulty: 8.65 / 10
468kj
79rpm
58%
23mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 6/11/24 @ 10:45 PM
Difficulty: 5.22 / 10
60kj
71rpm
42%
16mph
30 min 2010s Pop Ride
Kendall Toole
Tuesday 6/11/24 @ 10:13 PM
Difficulty: 7.52 / 10
627kj
65rpm
81%
26mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/11/24 @ 10:5 PM
Difficulty: 4.16 / 10
70kj
80rpm
58%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 6/10/24 @ 3:25 PM
Difficulty: 8.23 / 10
850kj
76rpm
57%
22mph
5 min Cool Down Ride
Camila Ramón
Friday 6/7/24 @ 9:28 PM
Difficulty: 4.13 / 10
30kj
82rpm
38%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Friday 6/7/24 @ 8:57 PM
Difficulty: 8.55 / 10
535kj
71rpm
68%
24mph
10 min Evening Stretch
Matty Maggiacomo
Thursday 6/6/24 @ 3:58 AM
Difficulty: 3.22 / 10
 
20 min HIIT Ride
Alex Toussaint
Sunday 6/2/24 @ 4:51 PM
Difficulty: 7.74 / 10
360kj
80rpm
63%
25mph