jstaley74
San Diego
Total Rides: 1157
Following
jstaley74
San Diego
Total Rides: 1157
Following
Workouts
24kj
79rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/24 @ 6:1 PM
Difficulty: 6.88 / 10
705kj
78rpm
60%
23mph
325kj
74rpm
62%
23mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 7/17/24 @ 6:39 PM
Difficulty: 7.32 / 10
473kj
70rpm
65%
23mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/24/24 @ 2:24 AM
Difficulty: 8.16 / 10
830kj
77rpm
57%
22mph
29kj
76rpm
37%
16mph
30 min Live DJ Ride: Defected Records
Ben Alldis
Saturday 6/22/24 @ 8:37 PM
Difficulty: 7.81 / 10
538kj
73rpm
67%
25mph
701kj
80rpm
57%
23mph
45 min Pro Cyclist: HIIT Training
Christian Vande Velde
Friday 6/21/24 @ 2:54 AM
Difficulty: 8.34 / 10
18kj
91rpm
45%
21mph
523kj
75rpm
63%
24mph