Workouts

20 min HIIT Ride
Ben Alldis
Thursday 2/20/25 @ 4:34 PM
Difficulty: 7.92 / 10
333kj
77rpm
62%
24mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/19/25 @ 7:48 PM
Difficulty: 7.71 / 10
637kj
65rpm
82%
26mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/17/25 @ 5:27 PM
Difficulty: 0 / 10
942kj
75rpm
62%
23mph
20 min Low Impact Ride
Ben Alldis
Thursday 2/13/25 @ 10:33 PM
Difficulty: 5.94 / 10
367kj
74rpm
69%
25mph
30 min 2000s Rock Ride
Ben Alldis
Thursday 2/13/25 @ 1:32 AM
Difficulty: 7.9 / 10
520kj
74rpm
66%
24mph
5 min Warm Up Ride
Alex Toussaint
Thursday 2/13/25 @ 1:25 AM
Difficulty: 5.09 / 10
74kj
86rpm
54%
23mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/11/25 @ 7:53 PM
Difficulty: 3.18 / 10
33kj
84rpm
38%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 2/11/25 @ 7:31 PM
Difficulty: 9.36 / 10
408kj
81rpm
67%
26mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 2/11/25 @ 7:24 PM
Difficulty: 5.09 / 10
80kj
86rpm
57%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/25 @ 10:58 PM
Difficulty: 0 / 10
890kj
75rpm
60%
23mph