Workouts

20 min Tabata Ride
Alex Toussaint
Thursday 8/8/24 @ 5:56 PM
Difficulty: 7.96 / 10
349kj
78rpm
62%
24mph
5 min Warm Up Ride
Jess King
Thursday 8/8/24 @ 5:50 PM
Difficulty: 4.68 / 10
70kj
80rpm
55%
22mph
30 min Kid Cudi Ride
Alex Toussaint
Tuesday 8/6/24 @ 2:0 PM
Difficulty: 7.63 / 10
518kj
72rpm
68%
24mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 8/6/24 @ 1:54 PM
Difficulty: 4.17 / 10
59kj
82rpm
51%
21mph
60 min Climb Ride
Ben Alldis
Monday 8/5/24 @ 4:34 PM
Difficulty: 8.48 / 10
921kj
70rpm
64%
23mph
Monday 8/5/24 @ 4:27 PM
Difficulty: NaN / 10
53kj
83rpm
47%
20mph
5 min Cool Down Ride
Jess King
Wednesday 7/31/24 @ 8:58 PM
Difficulty: 4.01 / 10
33kj
87rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/31/24 @ 8:21 PM
Difficulty: 0 / 10
567kj
74rpm
62%
23mph
Extra 10: Climb Ride
Ben Alldis
Tuesday 7/30/24 @ 2:57 PM
Difficulty: 7.48 / 10
169kj
63rpm
74%
24mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 7/30/24 @ 2:34 PM
Difficulty: 7.65 / 10
357kj
69rpm
71%
25mph