Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/4/24 @ 12:37 AM
Difficulty: 0 / 10
463kj
74rpm
62%
23mph
5 min Warm Up Ride
Denis Morton
Thursday 1/4/24 @ 12:31 AM
Difficulty: 4.36 / 10
78kj
85rpm
58%
24mph
5 min Cool Down Ride
Kendall Toole
Friday 12/22/23 @ 4:13 PM
Difficulty: 4.14 / 10
34kj
83rpm
38%
17mph
30 min Pop Punk Ride
Kendall Toole
Friday 12/22/23 @ 3:42 PM
Difficulty: 7.9 / 10
520kj
71rpm
70%
24mph
20 min 2010s Pop Ride
Camila Ramón
Thursday 12/21/23 @ 3:37 PM
Difficulty: 7.11 / 10
313kj
77rpm
60%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/20/23 @ 4:5 PM
Difficulty: 7.27 / 10
911kj
77rpm
60%
23mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 12/18/23 @ 3:55 PM
Difficulty: 6.96 / 10
471kj
77rpm
60%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/14/23 @ 4:10 PM
Difficulty: 7.44 / 10
709kj
71rpm
65%
23mph
5 min Cool Down Ride
Matt Wilpers
Monday 12/11/23 @ 4:37 PM
Difficulty: 3.34 / 10
36kj
86rpm
38%
17mph
20 min HIIT & Hills Ride
Kendall Toole
Monday 12/11/23 @ 4:16 PM
Difficulty: 7.72 / 10
352kj
70rpm
70%
24mph