jstaley74
San Diego
Total Rides: 1270

Following

jstaley74
San Diego
Total Rides: 1270

Following

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Tuesday 2/6/24 @ 4:10 PM
Difficulty: 8.29 / 10
View Class
486kj
71rpm
66%
24mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/6/24 @ 4:4 PM
Difficulty: 4.13 / 10
View Class
76kj
85rpm
57%
23mph
30 min 2000s Ride
Alex Toussaint
Monday 1/29/24 @ 10:3 PM
Difficulty: 7.7 / 10
View Class
476kj
82rpm
60%
23mph
20 min Tabata Ride
Alex Toussaint
Wednesday 1/24/24 @ 6:24 PM
Difficulty: 0 / 10
View Class
311kj
85rpm
57%
23mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/24/24 @ 6:18 PM
Difficulty: 4.13 / 10
View Class
56kj
80rpm
53%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 12:11 AM
Difficulty: 0 / 10
View Class
31kj
82rpm
39%
16mph
20 min FTP Test Ride
Olivia Amato
Tuesday 1/16/24 @ 11:49 PM
Difficulty: 8.62 / 10
View Class
388kj
75rpm
68%
26mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/16/24 @ 11:43 PM
Difficulty: 3.94 / 10
View Class
77kj
81rpm
58%
23mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/16/24 @ 12:46 AM
Difficulty: 8.19 / 10
View Class
489kj
78rpm
59%
23mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/16/24 @ 12:41 AM
Difficulty: 4.13 / 10
View Class
74kj
82rpm
57%
23mph