jstaley74
San Diego
Total Rides: 1270

Following

jstaley74
San Diego
Total Rides: 1270

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/18/24 @ 11:24 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/18/24 @ 10:38 PM
Difficulty: 8.71 / 10
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735kj
79rpm
59%
23mph
5 min Cool Down Ride
Alex Toussaint
Friday 2/16/24 @ 6:36 PM
Difficulty: 4.04 / 10
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38kj
79rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/16/24 @ 6:5 PM
Difficulty: 7.86 / 10
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557kj
73rpm
70%
25mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/14/24 @ 10:29 PM
Difficulty: 3.89 / 10
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41kj
81rpm
43%
18mph
20 min Climb Ride
Ben Alldis
Wednesday 2/14/24 @ 10:8 PM
Difficulty: 8.1 / 10
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385kj
68rpm
74%
25mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/14/24 @ 9:59 PM
Difficulty: 4.33 / 10
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76kj
84rpm
58%
23mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/14/24 @ 12:28 AM
Difficulty: 8.47 / 10
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498kj
81rpm
61%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 2/11/24 @ 5:5 PM
Difficulty: 7.99 / 10
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507kj
75rpm
67%
24mph
5 min Cool Down Ride
Ben Alldis
Tuesday 2/6/24 @ 4:40 PM
Difficulty: 3.63 / 10
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28kj
81rpm
37%
16mph