Workouts

30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 2/29/24 @ 4:16 PM
Difficulty: 0 / 10
477kj
80rpm
59%
24mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/27/24 @ 11:31 PM
Difficulty: 8.07 / 10
669kj
73rpm
63%
23mph
5 min Warm Up Ride
Camila Ramón
Tuesday 2/27/24 @ 11:26 PM
Difficulty: 4.64 / 10
85kj
83rpm
61%
24mph
30 min Legends of Hip Hop Ride
Alex Toussaint
Monday 2/26/24 @ 11:2 PM
Difficulty: 7.93 / 10
473kj
73rpm
64%
23mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/26/24 @ 10:55 PM
Difficulty: 4.33 / 10
82kj
82rpm
60%
24mph
20 min HIIT Ride
Ben Alldis
Friday 2/23/24 @ 1:36 PM
Difficulty: 7.82 / 10
251kj
74rpm
55%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/22/24 @ 12:6 AM
Difficulty: 6.96 / 10
709kj
78rpm
60%
24mph
5 min Cool Down Ride
Ben Alldis
Tuesday 2/20/24 @ 1:5 AM
Difficulty: 3.63 / 10
33kj
81rpm
39%
17mph
20 min HIIT Ride
Ben Alldis
Tuesday 2/20/24 @ 12:44 AM
Difficulty: 7.82 / 10
385kj
76rpm
68%
25mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 2/20/24 @ 12:38 AM
Difficulty: 4.33 / 10
85kj
86rpm
59%
24mph