jstaley74
San Diego
Total Rides: 1270

Following

jstaley74
San Diego
Total Rides: 1270

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Wednesday 3/13/24 @ 2:3 AM
Difficulty: 4.33 / 10
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74kj
86rpm
57%
23mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/12/24 @ 12:37 AM
Difficulty: 8.62 / 10
View Class
669kj
75rpm
57%
22mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/12/24 @ 12:30 AM
Difficulty: 0 / 10
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75kj
85rpm
57%
23mph
5 min Cool Down Ride
Matt Wilpers
Friday 3/8/24 @ 12:9 AM
Difficulty: 3.67 / 10
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17kj
77rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/7/24 @ 11:7 PM
Difficulty: 7.31 / 10
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1044kj
74rpm
67%
24mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 3/6/24 @ 7:18 PM
Difficulty: 3.67 / 10
View Class
24kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/6/24 @ 6:32 PM
Difficulty: 6.87 / 10
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704kj
78rpm
60%
23mph
20 min HIIT Ride
Alex Toussaint
Monday 3/4/24 @ 6:0 PM
Difficulty: 7.86 / 10
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334kj
78rpm
62%
24mph
20 min Low Impact Ride
Denis Morton
Sunday 3/3/24 @ 6:32 PM
Difficulty: 5.86 / 10
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371kj
78rpm
65%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/2/24 @ 4:6 PM
Difficulty: 7.27 / 10
View Class
957kj
73rpm
64%
24mph