Workouts

30 min Power Zone Endurance Trance Ride
Matt Wilpers
Friday 8/16/24 @ 7:40 PM
Difficulty: 6.57 / 10
482kj
76rpm
62%
24mph
30 min Reggaeton Ride
Camila Ramón
Friday 8/16/24 @ 7:38 PM
Difficulty: 7.95 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/13/24 @ 10:18 PM
Difficulty: 7.74 / 10
504kj
75rpm
63%
24mph
5 min Warm Up Ride
Camila Ramón
Tuesday 8/13/24 @ 10:12 PM
Difficulty: 4.87 / 10
70kj
83rpm
55%
22mph
5 min Cool Down Ride
Ben Alldis
Monday 8/12/24 @ 8:58 PM
Difficulty: 3.55 / 10
29kj
82rpm
37%
16mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 8/12/24 @ 8:24 PM
Difficulty: 8.6 / 10
467kj
79rpm
58%
23mph
5 min Cool Down Ride
Ben Alldis
Friday 8/9/24 @ 5:19 PM
Difficulty: 3.44 / 10
27kj
81rpm
36%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 8/9/24 @ 4:47 PM
Difficulty: 8.36 / 10
515kj
71rpm
67%
24mph
Friday 8/9/24 @ 4:41 PM
Difficulty: NaN / 10
56kj
85rpm
47%
20mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/8/24 @ 6:17 PM
Difficulty: 4.04 / 10
30kj
76rpm
39%
16mph