Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/1/24 @ 6:37 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
33kj
76rpm
42%
17mph
402kj
76rpm
69%
26mph
80kj
84rpm
58%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/24 @ 4:1 PM
Difficulty: 7.22 / 10
1051kj
75rpm
64%
24mph
545kj
74rpm
68%
25mph
26kj
72rpm
39%
15mph
745kj
71rpm
66%
24mph
59kj
86rpm
49%
21mph
27kj
80rpm
37%
15mph