Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 7/28/24 @ 1:35 PM
Difficulty: 7.16 / 10
711kj
74rpm
62%
24mph
30 min Pop Punk Ride
Camila Ramón
Saturday 7/27/24 @ 11:45 PM
Difficulty: 0 / 10
543kj
73rpm
67%
25mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 7/25/24 @ 9:44 PM
Difficulty: 5.4 / 10
71kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/25/24 @ 9:16 PM
Difficulty: 7.83 / 10
372kj
75rpm
58%
22mph
20 min Low Impact Ride
Matt Wilpers
Thursday 7/25/24 @ 2:4 PM
Difficulty: 4.93 / 10
236kj
77rpm
52%
21mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 7/24/24 @ 7:42 PM
Difficulty: 3.63 / 10
28kj
71rpm
40%
16mph
30 min 2010s Hip Hop Ride
Alex Toussaint
Wednesday 7/24/24 @ 7:10 PM
Difficulty: 7.93 / 10
477kj
72rpm
65%
23mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/23/24 @ 6:48 PM
Difficulty: 3.18 / 10
24kj
79rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/24 @ 6:1 PM
Difficulty: 6.88 / 10
705kj
78rpm
60%
23mph
20 min HIIT Ride
Ben Alldis
Thursday 7/18/24 @ 2:43 PM
Difficulty: 8.06 / 10
325kj
74rpm
62%
23mph