Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 7/28/24 @ 1:35 PM
Difficulty: 7.16 / 10
711kj
74rpm
62%
24mph
543kj
73rpm
67%
25mph
71kj
79rpm
41%
17mph
372kj
75rpm
58%
22mph
236kj
77rpm
52%
21mph
28kj
71rpm
40%
16mph
30 min 2010s Hip Hop Ride
Alex Toussaint
Wednesday 7/24/24 @ 7:10 PM
Difficulty: 7.93 / 10
477kj
72rpm
65%
23mph
24kj
79rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/24 @ 6:1 PM
Difficulty: 6.88 / 10
705kj
78rpm
60%
23mph
325kj
74rpm
62%
23mph