jstaley74
San Diego
Total Rides: 1268

Following

jstaley74
San Diego
Total Rides: 1268

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Monday 8/12/24 @ 8:24 PM
Difficulty: 8.6 / 10
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467kj
79rpm
58%
23mph
5 min Cool Down Ride
Ben Alldis
Friday 8/9/24 @ 5:19 PM
Difficulty: 3.44 / 10
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27kj
81rpm
36%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 8/9/24 @ 4:47 PM
Difficulty: 8.36 / 10
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515kj
71rpm
67%
24mph
Friday 8/9/24 @ 4:41 PM
Difficulty: NaN / 10
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56kj
85rpm
47%
20mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/8/24 @ 6:17 PM
Difficulty: 4.04 / 10
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30kj
76rpm
39%
16mph
20 min Tabata Ride
Alex Toussaint
Thursday 8/8/24 @ 5:56 PM
Difficulty: 7.96 / 10
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349kj
78rpm
62%
24mph
5 min Warm Up Ride
Jess King
Thursday 8/8/24 @ 5:50 PM
Difficulty: 4.68 / 10
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70kj
80rpm
55%
22mph
30 min Kid Cudi Ride
Alex Toussaint
Tuesday 8/6/24 @ 2:0 PM
Difficulty: 7.63 / 10
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518kj
72rpm
68%
24mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 8/6/24 @ 1:54 PM
Difficulty: 4.17 / 10
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59kj
82rpm
51%
21mph
60 min Climb Ride
Ben Alldis
Monday 8/5/24 @ 4:34 PM
Difficulty: 8.48 / 10
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921kj
70rpm
64%
23mph