jstaley74
San Diego
Total Rides: 1268

Following

jstaley74
San Diego
Total Rides: 1268

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Tuesday 9/3/24 @ 3:36 PM
Difficulty: 4.28 / 10
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75kj
88rpm
54%
23mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 8/18/24 @ 11:31 PM
Difficulty: 6.68 / 10
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480kj
77rpm
60%
23mph
20 min Pop Run
Olivia Amato
Sunday 8/18/24 @ 11:28 PM
Difficulty: 6.79 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 8/17/24 @ 2:48 PM
Difficulty: 8.09 / 10
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903kj
79rpm
57%
23mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/16/24 @ 8:10 PM
Difficulty: 3.18 / 10
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26kj
80rpm
36%
15mph
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Friday 8/16/24 @ 7:40 PM
Difficulty: 6.57 / 10
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482kj
76rpm
62%
24mph
30 min Reggaeton Ride
Camila Ramón
Friday 8/16/24 @ 7:38 PM
Difficulty: 7.95 / 10
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kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/13/24 @ 10:18 PM
Difficulty: 7.74 / 10
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504kj
75rpm
63%
24mph
5 min Warm Up Ride
Camila Ramón
Tuesday 8/13/24 @ 10:12 PM
Difficulty: 4.87 / 10
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70kj
83rpm
55%
22mph
5 min Cool Down Ride
Ben Alldis
Monday 8/12/24 @ 8:58 PM
Difficulty: 3.55 / 10
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29kj
82rpm
37%
16mph