Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 11/29/24 @ 4:33 PM
Difficulty: 0 / 10
418kj
82rpm
53%
22mph
5 min Warm Up Ride
Denis Morton
Friday 11/29/24 @ 4:27 PM
Difficulty: 7 / 10
63kj
80rpm
53%
21mph
30 min Pop Run
Robin Arzón
Friday 11/29/24 @ 4:27 PM
Difficulty: 7.21 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 11/27/24 @ 5:48 PM
Difficulty: 3.51 / 10
27kj
82rpm
35%
16mph
45 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 11/27/24 @ 5:2 PM
Difficulty: 6.92 / 10
652kj
78rpm
58%
23mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/26/24 @ 5:7 PM
Difficulty: 3.91 / 10
30kj
81rpm
37%
16mph
20 min Pop Punk Ride
Camila Ramón
Tuesday 11/26/24 @ 4:46 PM
Difficulty: 7.17 / 10
318kj
70rpm
66%
23mph
5 min Warm Up Ride
Olivia Amato
Tuesday 11/26/24 @ 4:40 PM
Difficulty: 5.22 / 10
68kj
86rpm
54%
22mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/25/24 @ 4:39 PM
Difficulty: 7.53 / 10
416kj
80rpm
55%
22mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/24/24 @ 4:16 PM
Difficulty: 3.4 / 10
40kj
87rpm
40%
18mph