Workouts

5 min Warm Up Ride
Matt Wilpers
Wednesday 3/27/24 @ 12:19 AM
Difficulty: 4.33 / 10
71kj
88rpm
54%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/24/24 @ 5:10 PM
Difficulty: 6.68 / 10
367kj
72rpm
57%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/24 @ 2:28 PM
Difficulty: 7.11 / 10
821kj
72rpm
59%
22mph
15 min Low Impact Ride
Camila Ramón
Friday 3/22/24 @ 4:18 PM
Difficulty: 6.13 / 10
201kj
90rpm
49%
22mph
20 min HIIT & Hills Ride
Alex Toussaint
Friday 3/22/24 @ 12:16 AM
Difficulty: 7.66 / 10
408kj
73rpm
74%
26mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/19/24 @ 10:3 PM
Difficulty: 8.16 / 10
720kj
77rpm
61%
24mph
15 min Low Impact Ride
Camila Ramón
Saturday 3/16/24 @ 6:51 PM
Difficulty: 6.13 / 10
194kj
85rpm
51%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/15/24 @ 9:27 PM
Difficulty: 7.47 / 10
1218kj
76rpm
63%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/15/24 @ 9:26 PM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Ben Alldis
Wednesday 3/13/24 @ 6:18 PM
Difficulty: 0 / 10
98kj
88rpm
44%
20mph