Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/17/24 @ 5:19 PM
Difficulty: 7.67 / 10
1000kj
78rpm
55%
22mph
30 min 2000s Ride
Alex Toussaint
Tuesday 4/16/24 @ 1:20 PM
Difficulty: 7.77 / 10
491kj
74rpm
64%
24mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/14/24 @ 5:22 PM
Difficulty: 8.11 / 10
1701kj
76rpm
58%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/24 @ 2:36 PM
Difficulty: 7.22 / 10
918kj
76rpm
61%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/11/24 @ 4:25 PM
Difficulty: 7.38 / 10
425kj
83rpm
52%
22mph
20 min Climb Ride
Alex Toussaint
Wednesday 4/10/24 @ 4:37 PM
Difficulty: 7.85 / 10
385kj
64rpm
76%
25mph
30 min Climb Ride
Kendall Toole
Monday 4/8/24 @ 4:5 PM
Difficulty: 8.04 / 10
426kj
75rpm
61%
22mph
30 min Pop Punk Ride
Matt Wilpers
Monday 4/8/24 @ 1:9 AM
Difficulty: 7.51 / 10
560kj
75rpm
69%
25mph
5 min Cool Down Ride
Ben Alldis
Wednesday 3/27/24 @ 12:56 AM
Difficulty: 3.63 / 10
27kj
77rpm
37%
15mph
30 min 2010s Ride
Ben Alldis
Wednesday 3/27/24 @ 12:24 AM
Difficulty: 0 / 10
541kj
76rpm
66%
25mph